Karate information

https://youtu.be/xRL-qcs0A44 Tachikata – Stance position Shizentai – Natural position Fudô dachi – Immoveable stance Hangetsu dachi – Half moon stance Heikô dachi – Parallel stance

  Basic training – kihon Patterns – kata Selected Kata – sentei kata Designated Kata – shitei kata Favourite Kata – tokui kata Breakdown/analysis –

  Upper/face – jôdan Middle/stomach – chûdan Lower/groin – Gedan Below the knee – hiza shita   Left – hidari Right – migi Forward –